Stepan Hrouda

How to Choose a Squash Racket

Choosing the right squash racquet for you can be a difficult task. Which one to select? Save the money and buy a cheap one or invest into some more expensive gear? Which brand to choose? I would like to make it easier for you – share all the tips I have ... Read >

Types of balance trainers

The balance board is a training device used for a lot of purposes nowadays. It was originally produced for skiers and surfers to offer them some kind of practice off season – but quickly spread to all sport areas, martial arts and non-athletic activities ... Read >

StarCraft 2 - 7 Ways How To Get Better

Everybody wants to get better at StarCraft 2 – but what are the exact steps to take? Some, like playing a lot, are obvious – but what are the others? Continue reading, I have 7 great ways for you that will boost your skill and experience. 1. Practice,... Read >

StarCraft 2 - How To Get The Most Out Of Watching Replays

Study the replays Watching StarCraft replays for fun is absolutely ok – but if you want to learn and get better, you have to study those games. Get a lot of replays where one of the players plays your race (are you playing Terran? watching Protoss versus... Read >

Squash Rules Explained

Many beginners struggle even with the basic squash rules – they make mistakes, alter the gameplay and the result is a total mess. So let`s dig right into it and explain how the squash gameplay is organised. The court The squash court consists of four ... Read >

Squash History - a Quick Guide

The origins of squash The history of squash began many centuries ago in France (around the year 1150) with a game called "le Pauem" (the palm of the hand), which developed into tennis in the late fifteenth century. At this time people played similar ga... Read >